Weigh In record (no journal entry) for 16 March 2018
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76.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 65.23g | Prot: 100.47g | Carbs: 122.90g.
Breakfast: Melanzane Sott'olio, Herbalife F1 Cioccolato. Lunch: Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Salame, Toast. Dinner: Parmigiano (Grattugiato), Carne di Maiale, Pasta al Pomodoro. more...
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Gaining 0.2 kg a Week
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marcohfe's Weight History
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