Weigh In record (no journal entry) for 16 March 2018
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 39.04g | Prot: 24.50g | Carbs: 92.49g.
Breakfast: Rapsöl, Pellkartoffeln, Andechser Natur Ziegenjogurt, Aldi Original Griechischer Feta. Lunch: Banane. Snacks/Other: Haribo Saftbären. more...
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Gaining 0.2 kg a Week
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