Weigh In record (no journal entry) for 16 March 2018
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103.1 kg
Lost so far: 2.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 20.59g | Prot: 31.87g | Carbs: 51.90g.
Breakfast: Tassimo Cappuccino. Lunch: Gnocchi au Fromage, Bio Village Galettes de Maïs, Fleury Michon Blanc de Poulet -25% de Sel (40g), Radis. Dinner: Pommes Gala, Brocoli. more...
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Losing 2.8 kg a Week
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