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cthulhu.hpl
Journal
16 Mar 18
cthulhu.hpl's Journal, 16 Mar 18
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Weigh In record (no journal entry) for 16 March 2018
103.1 kg
Lost so far:
7.9 kg
.
Still to go:
28.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2018:
820 kcal
Fat: 12.85g | Prot: 23.65g | Carbs: 27.25g.
Breakfast:
SanCor Queso Porsalut Light, Arrocitas Galletas de Arroz.
Lunch:
de la Olla Polpette Di Maiale.
Dinner:
de la Olla Polpette Di Maiale.
Snacks/Other:
Cachafaz Alfajor de Arroz, Charquiqui.
more...
2782 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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cthulhu.hpl's Weight History
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