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traveler0828
Journal
17 Mar 18
traveler0828's Journal, 17 Mar 18
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體脂肪25.3
內臟脂肪10
骨格筋率31.5
BMI23.7
71 kg
Lost so far:
2.1 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2018:
597 kcal
Fat: 19.57g | Prot: 22.93g | Carbs: 91.00g.
Breakfast:
韭菜盒子.
Lunch:
costco Greek gods希臘式優格 蜂蜜口味.
more...
Losing 6.3 kg a Week
7 Supporters
Support
Comments
請問您是用哪款的體重機呢?或是可以推薦較好的體重機給我嗎?
16 Mar 18 by member:
qwe00243
想知道+1求解?
16 Mar 18 by member:
mady0000
traveler0828's Weight History
View Complete History