Weigh In record (no journal entry) for 16 March 2018
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38.6 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 42.57g | Prot: 72.12g | Carbs: 185.89g.
Breakfast: Grilled Cheese Sandwich, Tomato Soup, Silk Pure Almond Milk - Unsweetened Original, General Mills Multi Grain Cheerios, Baked or Fried Coated Chicken Breast with Skin. Lunch: Lion's Choice Turkey Club Sandwich, Macaroni. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Trader Joe's Muesli. more...
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Gaining 0.0 kg a Week
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