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（六）
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88.5 kg
Lost so far: 3.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 89.14g | Prot: 70.23g | Carbs: 142.34g.
Breakfast: 蜂蜜芥末醬, 火腿片（瘦肉）, 好市多 Singies起司片, Costco 可頌. Lunch: 烤馬鈴薯（不吃皮）, 好市多 Singies起司片, Costco 可頌. Dinner: 愛之味 脆瓜, 愛之味 土豆麵筋, 稀飯, 紅豆湯, 貢丸. Snacks/Other: 橘子. more...
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Gaining 2.1 kg a Week
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clockting's Weight History
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