crisromi's Journal, 16 Mar 18

Weigh In record (no journal entry) for 16 March 2018
70 kg Lost so far: 1 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:
1194 kcal Fat: 13.47g | Prot: 28.44g | Carbs: 237.31g.   Lunch: Zapallito Verde, Knorr Caldo de Verduras Reducido en Sodio, Gallo Arroz Oro, Pan Criollo. Dinner: Pastafrola. more...
1705 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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crisromi's Weight History


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