jingojingo's Journal, 17 Mar 18

20.3%
36.3%
45.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
1840 kcal Fat: 80.44g | Prot: 66.72g | Carbs: 229.99g.   Breakfast: 小番茄(葡萄形狀), 全麥土司, 棗子, 初鹿 鮮奶, Frigo 起司條, 半熟烚蛋, 福樂 可可, 黑咖啡. Lunch: 年糕. Dinner: 無糖豆漿, 油菜, 韓式泡菜, 毛豆, 豆干, 花椰菜, 油豆腐. Snacks/Other: 福樂 特濃黑可可, 棗子, 杏仁, 喜年來 原味大金牛角, 義美 草莓夾心酥, 糯米, 盛香珍 濃厚草莓法國酥. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jingojingo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.