Weigh In record (no journal entry) for 17 March 2018
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 47.78g | Prot: 55.76g | Carbs: 169.87g.
Dinner: Nougat, Danone Danette le Liégeois Vanille, Fromage de Chèvre, Eismann Feuilleté au Saumon, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Lunor Pomme de Terre Lamelles, Datte, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
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Losing 0.7 kg a Week
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Didouche59's Weight History
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