mamanploop's Journal, 17 Mar 18

Weigh In record (no journal entry) for 17 March 2018
63.3 kg Lost so far: 2.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
975 kcal Fat: 22.42g | Prot: 109.51g | Carbs: 83.93g.   Breakfast: Coraya Surimi, Herta Le Bon Paris -25% de Sel, Blanc d'Oeuf. Lunch: Monoprix Fromage Blanc 0% Nature, Bonduelle Feuille de Chêne, Aldi Vinaigre Balsamique, Picard Carpaccio de Boeuf. Dinner: Bonduelle Feuille de Chêne, Coraya Surimi, Fleury Michon Le Supérieur -25% de Sel, Fleury Michon Le Supérieur -25% de Sel, Vinaigre Balsamique. Snacks/Other: Bjorg Galettes de Riz Chocolat au Lait Bio, Banane, Grenade, Mangues, Clémentines, Pomme, Poires. more...
1574 kcal Exercise: Walking (slow) - 3/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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mamanploop's Weight History


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