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счастье2307
Journal
17 Mar 18
счастье2307's Journal, 17 Mar 18
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Weigh In record (no journal entry) for 17 March 2018
71.1 kg
Lost so far:
1.9 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2018:
777 kcal
Fat: 32.83g | Prot: 75.68g | Carbs: 46.64g.
Breakfast:
Кефир (Обезжиренный).
Lunch:
Огурец (с Кожурой), Фарш Индейки.
Dinner:
Хек, Гречка Отварная, Авокадо.
Snacks/Other:
Мидии.
more...
2105 kcal
Exercise:
Gym - 1 hour, Resting - 14 hours and 59 minutes, Sleeping - 8 hours and 1 minute.
more...
Gaining 0.7 kg a Week
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счастье2307's Weight History
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