Weigh In record (no journal entry) for 17 March 2018
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92.7 kg
Lost so far: 3.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 91.11g | Prot: 41.55g | Carbs: 110.87g.
Breakfast: Kaffee mit Milch, Gekochtes Ei, Schwarzwälder Schinken, Frischkäse, Golden Toast Körner Harmonie Toast. Dinner: Butter, Rote Zwiebeln, Mühlenhof Original Nürnberger Rostbratwürste, Kartoffelbrei. Snacks/Other: Roter Tafelwein, Oreo Keks. more...
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Losing 2.8 kg a Week
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lossi1967's Weight History
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