Torkley's Journal, 17 Mar 18

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Weigh In record (no journal entry) for 17 March 2018

78.4 kg Lost so far: 4.3 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:

1457 kcal

Fat: 64.17g | Prot: 43.29g | Carbs: 179.09g. Breakfast: Casalini Cornetto Crema Pasticcera, Cappuccino. Lunch: Patatine Fritte, Panino con Hamburger, Maionese o Condimento per Insalata e Pomodoro. Dinner: Clementine, Conad Patatine Rustiche, Pizza Capricciosa. more...

2360 kcal

Exercise: Standing - 4 hours, Sitting - 2 hours, Sexual Activity - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Torkley's Weight History

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Torkley's Journal, 17 Mar 18

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Torkley's Weight History