Afrodisha's Journal, 17 Mar 18

Weigh In record (no journal entry) for 17 March 2018
91.7 kg Lost so far: 11.2 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
1797 kcal Fat: 73.77g | Prot: 156.83g | Carbs: 126.82g.   Breakfast: Помидоры, Жареное Яйцо без Жира. Lunch: Помидоры, Рис Вареный, Куриное Филе Вареное. Dinner: Хлеб Черный, Куриные Бедрышки, Салат Оливье. Snacks/Other: Сухой Жареный Миндаль (без Соли), Киви. more...
Losing 0.7 kg a Week

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Afrodisha's Weight History


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