Weigh In record (no journal entry) for 17 March 2018
|
65.1 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
511 kcal
|
Fat: 26.61g | Prot: 25.15g | Carbs: 46.11g.
Breakfast: Friggs Riisikakku Chiansiemenet & Merisuola, Kevyt Levi Kevyt Levi 40%, Kahvi, HK Ohuen Ohut Kevyt Meetvursti, Kevytkerma. Dinner: HK Samirin Falafel Kasvispyörykät, Seesamöljy, Kaali. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Twisted24.7's Weight History
|