Weigh In record (no journal entry) for 17 March 2018
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70.1 kg
Lost so far: 0.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 32.60g | Prot: 56.53g | Carbs: 176.48g.
Breakfast: Oro Saiwa Biscotti, Zuegg Marmellata, Granarolo Yogurt Soia Cereali. Lunch: Rucola , Pomodori Ciliegini, My Best Veggie Burger Vegetali. Dinner: Rucola , Mulino Bianco Fiori d'acqua, Carote, Finocchio, Alpensilber Fiocco di Latte. Snacks/Other: Gullón Cuor di Cereale Frutti Rossi e Yogurt, Oro Saiwa Biscotti, Fage Fruyo 0% Vaniglia, Mulino Bianco Fiori d'acqua, Arance. more...
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617 kcal
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Exercise:
Esercizio 13-14 - 1 hour, Apple Health - 23 hours. more...
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Losing 4.9 kg a Week
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Vanessa96421's Weight History
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