theka71's Journal, 17 Mar 18

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Weigh In record (no journal entry) for 17 March 2018

49.8 kg Lost so far: 1.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:

897 kcal

Fat: 31.74g | Prot: 65.30g | Carbs: 85.88g. Lunch: Picard Épinards Hachés, Picard Filet de Cabillaud. Dinner: Materne Confipote Fraise, Auchan Fromage Blanc 0%, Auchan Salade Campagnarde . Snacks/Other: Pommes Pink Lady, Pamplemousse (Rose et Rouge). more...

1762 kcal

Exercise: Running - 11/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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theka71's Journal, 17 Mar 18

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theka71's Weight History