Weigh In record (no journal entry) for 17 March 2018
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88.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 46.26g | Prot: 70.24g | Carbs: 100.80g.
Breakfast: Kaffee mit Milch. Lunch: Lätta Lätta Joghurt, Deluxe Rinderfiletsteak, Mischkornbrot. Dinner: Bauernbrot, Jever Fun, Friedrichs Thunfisch-Creme, Knäckebrot, Lindenhof Gouda, Lätta Extra Fit mit Buttermilch. Snacks/Other: Filinchen Original, Gelee (Alle Sorten), Frischkäse, Lätta Halbfettmargarine. more...
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Gaining 2.1 kg a Week
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eulalia52's Weight History
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