Weigh In record (no journal entry) for 17 March 2018
|
76 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1036 kcal
|
Fat: 17.17g | Prot: 33.26g | Carbs: 180.65g.
Breakfast: Leche (Leche Entera), Café, Azucarera Azúcar Blanco, Brüggen Copos de Avena. Lunch: Cuscús (Cocidos). more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|