de nada's Journal, 17 Mar 18

Weigh In record (no journal entry) for 17 March 2018
76 kg Lost so far: 4 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
1036 kcal Fat: 17.17g | Prot: 33.26g | Carbs: 180.65g.   Breakfast: Leche (Leche Entera), Café, Azucarera Azúcar Blanco, Brüggen Copos de Avena. Lunch: Cuscús (Cocidos). more...
Gaining 1.1 kg a Week

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de nada's Weight History


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