Weigh In record (no journal entry) for 17 March 2018
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82.2 kg
Lost so far: 11.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 50.62g | Prot: 26.81g | Carbs: 88.41g.
Breakfast: Auchan Banane, Bjorg Croustillant Chocolat Bio, Amandes, Naturalia Noisettes Décortiquées Bio. Lunch: Bjorg Lait de Coco Cuisine, Auchan Boudin Blanc Nature, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Herta Jambon le Bon Paris (30g), Tomates Cerises, Amandes, Mâche, Naturalia Noisettes Décortiquées Bio. Snacks/Other: Amandes. more...
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Losing 3.5 kg a Week
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