Weigh In record (no journal entry) for 17 March 2018
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95.3 kg
Lost so far: 10.3 kg.
Still to go: 15.3 kg.
Diet followed: 100%.
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1456 kcal
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Fat: 77.95g | Prot: 48.41g | Carbs: 139.96g.
Lunch: Cup-A-Soup Champignon Crème, Zwarte Peper, Gekookt Ei, Waldkorn Volkoren. Dinner: Frikandel, Kroket, Aldi Stoofvlees met Bier, AH Mini Friet Naturel. Snacks/Other: Freeway Cola Zero, Druiven, Chocolade (Puur), Pecannoten. more...
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2818 kcal
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Exercise:
Sleeping - 11 hours, De Stele - 47 minutes, Rondje kerkhof(1,5 km).. - 18 minutes, Rondje kerkhof(1,5 km) - 18 minutes, Resting - 11 hours and 37 minutes. more...
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Losing 1.5 kg a Week
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Fitdreetje's Weight History
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