Weigh In record (no journal entry) for 12 March 2018
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87.2 kg
Lost so far: 40.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 55.19g | Prot: 59.66g | Carbs: 12.54g.
Lunch: Repolho Verde Cozido, Angeloni Contra Filé. Dinner: Pif Paf Costela Grill, Azeite de Oliva Extra-Virgem, Ovo Frito, Pepino (com Casca), Pepino Japonês, Tomates Vermelhos. more...
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Losing 0.2 kg a Week
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Gih_procurandofoco's Weight History
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