Weigh In record (no journal entry) for 17 March 2018
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84.6 kg
Lost so far: 2.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2600 kcal
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Fat: 85.36g | Prot: 99.98g | Carbs: 305.62g.
Breakfast: Carrefour Beurre Demi-Sel, Tropicana Multivitamines, Baguette, Nesquik Chocolat Chaud. Lunch: Kir Royal, Salade de Fruits, Pain, Camembert, Pommes de Terre Sautées, Bonduelle Petits Pois Carottes, Haricots Verts, Paupiette de Veau. Dinner: Super U Pizza Chorizo. Snacks/Other: Bagel aux Graines de Pavot. more...
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Losing 0.5 kg a Week
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