Weigh In record (no journal entry) for 17 March 2018
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79.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2564 kcal
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Fat: 116.85g | Prot: 103.86g | Carbs: 277.69g.
Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Sorvete, Pizza de Calabresa, Pizza Portuguesa, Pizza de Queijo, Pizza de Frango com Catupiry. Snacks/Other: Itambé Leite em Pó Integral, Bolo de Milho. more...
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Gaining 0.7 kg a Week
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brenorafael2's Weight History
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