slimays's Journal, 17 Mar 18

No comment..... at all. That’s do rare
102.9 kg Lost so far: 4.2 kg.    Still to go: 32.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
652 kcal Fat: 34.90g | Prot: 35.32g | Carbs: 51.84g.   Breakfast: Flaxseed Seeds , Espresso Coffee, Amazing Grass Organic Wheat Grass, Heavy Cream. Lunch: Blueberries , Broccoli , Whole Milk Plain Yogurt, Kroger Old Fashioned Oatmeal. Dinner: Fried Battered Cod, Spinach , Butter . more...
2142 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.6 kg a Week

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slimays's Weight History


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