Weigh In record (no journal entry) for 17 March 2018
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121.4 kg
Lost so far: 12.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 79.90g | Prot: 52.22g | Carbs: 175.51g.
Breakfast: Macaron, Jus d'Orange Fraîchement Pressé, Miel, Dolce Gusto Café au Lait. Lunch: Tartare Marque Ail et Fines Herbes, Vinaigrette, Carrefour Betteraves Rouges, Mâche, Krisprolls Petits Pains Suédois Complets, Huile d'Olive, Bonduelle Lentilles Cuisinées. Dinner: Oeuf, Briau Croques Saumon, Huile d'Olive, Tomates, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Mâche, Vinaigrette, Carrefour Betteraves Rouges Cuites et Épluchées . Snacks/Other: Mandarine. more...
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Losing 84.7 kg a Week
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