Weigh In record (no journal entry) for 17 March 2018
|
71.3 kg
Lost so far: 14.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1764 kcal
|
Fat: 79.34g | Prot: 55.37g | Carbs: 208.25g.
Breakfast: Ditsch Butterbrezel, Herta Finesse Putenbrust, Bäcker Bachmeier Frische Semmeln. Lunch: Sucuk, Aldi Tiramisu, Milbona Butterkäse, Semmel. Snacks/Other: Raffaello Raffaello, Adelholzener Granatapfel. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Funda301's Weight History
|