Weigh In record (no journal entry) for 23 October 2017
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75.1 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 October 2017:
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1582 kcal
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Fat: 60.68g | Prot: 78.75g | Carbs: 176.19g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Avocados, Tesco 3 Cheese Bread, Waitrose Tender & Mild Lambs Lettuce, Hot Smoked Salmon Flakes with Honey. Dinner: Asda Chosen By You Roasted Mushroom Pasta Bake. Snacks/Other: Galaxy Chocolate, Terry's Chocolate Orange Minis, Marks & Spencer Mango, Tesco Edamame Beans, Tesco Cherry Tomatoes. more...
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2143 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Sitting - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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WhatKatieDid's Weight History
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