Weigh In record (no journal entry) for 17 March 2018
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62.6 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 43.50g | Prot: 14.00g | Carbs: 27.00g.
Breakfast: Wyman's Fresh Frozen Mixed Berries, Kroger Walnut Halves & Pieces, Bob's Red Mill Flaxseed Meal. more...
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Losing 9.5 kg a Week
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Vahappydays's Weight History
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