Weigh In record (no journal entry) for 30 October 2017
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74.2 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 October 2017:
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788 kcal
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Fat: 24.52g | Prot: 23.14g | Carbs: 116.28g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Tesco Watercress, Spinach & Rocket Salad, Tesco 3 Cheese Bread, Cherry Tomatoes, Tesco Edamame Beans. Snacks/Other: PizzaExpress Chocolate Fudge Cake with Ice Cream, Publix Red Seedless Grapes, Twinings Lemon & Ginger Tea. more...
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Gaining 1.9 kg a Week
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WhatKatieDid's Weight History
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