WhatKatieDid's Journal, 22 Jan 18

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Weigh In record (no journal entry) for 22 January 2018

74.2 kg Lost so far: 2.8 kg. Still to go: 10.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 January 2018:

997 kcal

Fat: 26.51g | Prot: 34.31g | Carbs: 156.48g. Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Sainsbury's Lentil Dhal Soup. Snacks/Other: Mango, Chocolate Cupcake with Icing or Filling, Tesco Edamame Beans, Cherry Tomatoes. more...

2119 kcal

Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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WhatKatieDid's Journal, 22 Jan 18

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WhatKatieDid's Weight History