WhatKatieDid's Journal, 24 Jan 18

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Weigh In record (no journal entry) for 24 January 2018

73.8 kg Lost so far: 3.3 kg. Still to go: 10.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 January 2018:

1698 kcal

Fat: 57.44g | Prot: 174.27g | Carbs: 168.63g. Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Jack Daniel's Barbeque Glazed Chicken Breasts, Cabbage, Master Choice White Flour Wraps. Dinner: Tesco Roast Chicken Breast Fillet, Chorizos, Bush's Best Cannellini Beans. Snacks/Other: Ferrero Rocher, Reese's Peanut Butter Cups. more...

2106 kcal

Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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WhatKatieDid's Journal, 24 Jan 18

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WhatKatieDid's Weight History