WhatKatieDid's Journal, 05 Feb 18

WhatKatieDid's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 February 2018

73.9 kg Lost so far: 3.1 kg. Still to go: 10.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 February 2018:

1517 kcal

Fat: 55.81g | Prot: 77.77g | Carbs: 172.59g. Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Waitrose Washed Delicate Succulent Spinach, Marks & Spencer Arbroath Lochmuir Honey Roast Salmon Slices . Dinner: Lasagna with Meat. Snacks/Other: Sainsbury's Chocolate Cupcakes, Marks & Spencer Mango Madness, Tesco Edamame Beans, Cherry Tomatoes. more...

2112 kcal

Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WhatKatieDid's Weight History

View Complete History

WhatKatieDid's Journal, 05 Feb 18

Submit a Comment

WhatKatieDid's Weight History