Weigh In record (no journal entry) for 26 February 2018
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73.6 kg
Lost so far: 3.4 kg.
Still to go: 10.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 February 2018:
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1442 kcal
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Fat: 42.62g | Prot: 58.35g | Carbs: 201.54g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Seasonal Salad, Grated Carrot, Cherry Tomatoes, BBQ King Prawns. Dinner: Chicken Stock Pot, Full Flavoured Parma Ham, Single Cream, Chestnut Mushrooms, Fusilli Pasta, Shallots, Green Peas, Leeks, Cheddar Cheese, Butter (Salted). Snacks/Other: Options Belgian Choc Hot Chocolate, Twinings Lemon & Ginger Tea, Guylian Luxury Belgian Collection, Mango, Cauldron Foods Falafel, Satsuma. more...
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2101 kcal
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Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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WhatKatieDid's Weight History
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