Weigh In record (no journal entry) for 04 March 2018
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73.1 kg
Lost so far: 3.9 kg.
Still to go: 9.6 kg.
Diet followed: Not Applicable.
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1821 kcal
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Fat: 244.06g | Prot: 88.03g | Carbs: 205.69g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Tesco White Toasting Muffins, Tesco Smoked Salmon Slices, Hollandaise Sauce, Calavo Avocado. Dinner: Our Family Mushroom Pasta Sauce, Guinea Hen Meat and Skin, Cabbage, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Peanut Butter Cups, Satsuma, Cauldron Foods Falafel. more...
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2059 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Sitting - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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WhatKatieDid's Weight History
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