Weigh In record (no journal entry) for 18 March 2018
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76.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 13.53g | Prot: 10.62g | Carbs: 19.76g.
Breakfast: Bal, Ceviz, Migros Az Yağlı Beyaz Peynir, Zeytinler (Küçük-Ekstra Büyük), Haşlanmış Yumurta. more...
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Losing 2.0 kg a Week
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falankes's Weight History
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