Weigh In record (no journal entry) for 18 March 2018
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107.4 kg
Lost so far: 32.8 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 53.78g | Prot: 106.25g | Carbs: 209.26g.
Breakfast: Jus de Citron (en Conserve ou en Bouteille), Eau de Robinet, St Hubert Oméga 3, Banette Pain Viking. Lunch: Auchan Fromage Blanc Saveur Vanille 0%, Thon, Saint Eloi Gratin d'épinards , Thé Vert, Karéléa Soupe au Konjac. Dinner: Léa Nature Spaghetti Quinoa Persil Aïl, Carrefour Crevettes Cuites P'tites Roses, Notre Jardin Julienne de Légumes, Auchan Fromage Blanc Saveur Vanille 0%, Bouillon de Légumes. Snacks/Other: Palmier, Bio Village Muesli Floconneux, Thé Vert, Noix Mélangées, Carrefour Fromage Blanc 0%, U Miel de Fleurs. more...
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3090 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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poupoukb's Weight History
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