Weigh In record (no journal entry) for 18 March 2018
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49.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 43.23g | Prot: 122.88g | Carbs: 97.45g.
Breakfast: Gayelord Hauser Pâtes de Fruits . Lunch: Longley Farm Natural Cottage Cheese, Picard Épinards Hachés, Carrefour Filet de Cabillaud . Dinner: Materne Confipote Myrtille, Auchan Fromage Blanc 0%, Soupe de Courge, Cuisse de Poulet. Snacks/Other: Crevettes, Etorki Fromage de Brebis , Pamplemousse, Pommes Pink Lady. more...
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2033 kcal
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Exercise:
Running - 10/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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