Weigh In record (no journal entry) for 18 March 2018
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92.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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3143 kcal
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Fat: 61.34g | Prot: 247.42g | Carbs: 379.33g.
Breakfast: Myprotein Instant Oats, Ei, Myprotein Impact Whey Protein Chocolate Caramel, Gut & Günstig Thunfisch Stücke mit Gemüse in Dressing, Myprotein Instant Oats, DM Bio Reisflocken, Myprotein Impact Whey Protein Chocolate Caramel, Gummibärchen, Myprotein Protein Cookie Skinny, Myprotein Impact Whey Protein Chocolate Caramel, Myprotein Omega 3, DM Bio Reisflocken, Gut & Günstig Haferflocken, Body Attack AAKG Shock. more...
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Losing 1.9 kg a Week
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DustinUndsoo's Weight History
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