Weigh In record (no journal entry) for 18 March 2018
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101 kg
Lost so far: 21 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 90.25g | Prot: 138.74g | Carbs: 167.16g.
Breakfast: Milfina Butter, Baguette, Gekochtes Ei. Lunch: Rindergulasch, Weißer Reis (Langkorn). more...
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Losing 1.0 kg a Week
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