Weigh In record (no journal entry) for 18 March 2018
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52.7 kg
Lost so far: 6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 15.74g | Prot: 32.29g | Carbs: 49.58g.
Breakfast: Greenfield Зеленый Чай, Alpro Almond Original Subtle Roasted Taste, Помидоры, Alpro Roasted Almond Unsweetened , Яйцо Куриное. Lunch: Куриное Филе, Hortex Letcho Лечо. Dinner: Куриное Филе, Hortex Letcho Лечо. Snacks/Other: Оливковое Масло, Сладкий Красный Перец, Maahärra Maasikad, Банан. more...
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Losing 0.7 kg a Week
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evamaria.s_'s Weight History
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