Weigh In record (no journal entry) for 18 March 2018
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79 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2653 kcal
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Fat: 117.55g | Prot: 94.07g | Carbs: 297.25g.
Breakfast: Conserves de Confiture, Miel, Auchan Lait Demi-Écrémé , Les Croisés Beurre Léger 40%, Carrefour Bio Vollkornbrot, Baguette. Lunch: Cémoi Chocolat , Ker Cadelac Barre Bretonne, Huile d'Olive, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Cirio Pulpe de Tomates Bio, Barilla Spaghetti Intégrale . Dinner: Petit Navire Filets de Maquereaux le Grillé, Saint Eloi Semoule Cuite. Snacks/Other: Brossard Savane, M&M's Peanut, Kinder Chocobon. more...
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Losing 0.7 kg a Week
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ladycuty67's Weight History
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