BigRed89's Journal, 18 Mar 18

Weigh In record (no journal entry) for 18 March 2018
100.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:
4283 kcal Fat: 140.05g | Prot: 239.99g | Carbs: 510.01g.   Breakfast: Wegmans Bacon Reduced Fat, Kroger Eggs (Large), Three Elephant Brand Jasmine Rice, Universal Animal Pak. Lunch: Three Elephant Brand Jasmine Rice. Dinner: Wal-Mart Beef Sirloin Petite Steak, Yellow Summer Squash, Wegmans Just Picked Cut Leaf Spinach, Wegmans Organic Carrots, Simply Nature 100% Grass Fed Ground Beef, Three Elephant Brand Jasmine Rice. Snacks/Other: Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Kerrygold Pure Irish Butter, Tangerine, Yam, Simply Orange Orange Juice (Pulp Free), Gaspari Nutrition GlycoFuse. more...
Gaining 1.9 kg a Week

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BigRed89's Weight History


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