Weigh In record (no journal entry) for 18 March 2018
|
77.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1109 kcal
|
Fat: 45.01g | Prot: 59.22g | Carbs: 121.32g.
Breakfast: Pan Integral, Colun Leche Descremada, Huevo Revuelto. Lunch: Bavaria Pastel de Choclo. Dinner: Sánduche de Jamón y Queso con Lechuga en un Pan. Snacks/Other: Guallarauco Barra de Fruta Tropical. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mlamarti's Weight History
|