|
aos poucos chego lá
|
72.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 41.28g | Prot: 64.81g | Carbs: 77.66g.
Breakfast: Cafezinho, Pão Francês, Manteiga. Lunch: Arroz Branco (Cozido), Alface, Bife de Carne de Vaca, Abobrinha Cozida, Mandioca Cozida (Cozinhado sem Adicionar Gordura). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janainaabrante's Weight History
|