chitradityana's Journal, 18 Mar 18

Lost 5.2 kg in 25 days...jangan kasih kendor, beb!!!
88.7 kg Lost so far: 5.2 kg.    Still to go: 23.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:
399 kcal Fat: 20.24g | Prot: 13.55g | Carbs: 41.19g.   Breakfast: Tempe Goreng, Cireng. Lunch: Siomay. Dinner: Roti Keju. Snacks/Other: Cireng. more...
2161 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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chitradityana's Weight History


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