Weigh In record (no journal entry) for 20 June 2012
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56.8 kg
Lost so far: 3.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 110.68g | Prot: 74.94g | Carbs: 4.32g.
Breakfast: 1 Tsp Cream, bacon fat, Bacon, Cod Liver Oil, Tea, Fried Eggs. Lunch: Swiss Cheese, mayo, ground beef, Lettuce, Dressing. Dinner: chicken fat, chicken, Chicken Broth, 1 Tsp Cream, Lettuce, Dressing. Snacks/Other: Bacon. more...
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Losing 0.5 kg a Week
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maggamin's Weight History
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