olga.nakhodka's Journal, 19 Mar 18

Weigh In record (no journal entry) for 19 March 2018
63.7 kg Lost so far: 10.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:
1643 kcal Fat: 65.80g | Prot: 134.42g | Carbs: 151.56g.   Breakfast: Сахар, Самса с Курицей. Lunch: Домик в деревне Молоко 1,5%, Myprotein Milk Protein Smooth. Dinner: Беларусь Сыр Король Эдвард, Ратимир Ветчина К Завтраку, Лаваш ГАРНИ Армянский. Snacks/Other: Банан. more...
Losing 2.1 kg a Week

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olga.nakhodka's Weight History


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