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晚餐不能吃
體重70.1
體脂肪35.7
內臟脂肪8
骨骼肌肉24.5
身體年齡53
基礎代謝1405
BMI 26.4
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70.1 kg
Lost so far: 9.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 54.08g | Prot: 10.94g | Carbs: 26.43g.
Breakfast: 防彈咖啡. Lunch: 海帶芽, 炒青菜, 炒菠菜, 炒金針菇, 帝康 亞麻仁油. more...
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Losing 4.2 kg a Week
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lillian556605's Weight History
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